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Focus on One Thing at a Time

There is so much to enjoy and take in everywhere! In the office alone, there are a lot of opportunities to interact with a variety of people. Even at your desk, you probably have a lot of things that can distract you and redirect your focus.   A focus hack that...

To-Do Lists to Accomplish Goals

When it’s the beginning of a new year – or even the beginning of a new month – I take time to do a brain dump and get as much stuff out of my head onto one huge “Master To Do List”. I prefer to write it down or use EverNote to capture the...

Too Busy to Enjoy Christmas?

Do you find yourself overwhelmed with too many things to do at Christmas time? I think I may have created an unrealistic expectation of what I can do to celebrate Christmas and New Year’s Eve. I have promised myself many times over that I will not leave...