by Jennifer Anderson | Feb 14, 2018 | Relationship Building, Team Building
February always makes me think of love, Valentine’s Day, cupid and his cute little arrow. I have plans for a fun family Valentine’s Dinner date… the heart shaped pasta is going to be a hit for sure! While thinking of how I can sprinkle a little extra...
by Jennifer Anderson | Jun 17, 2015 | Healthy Workplace
Just the other day, I was at a client’s office and used their break room to refill my water bottle. I looked around and noticed that there weren’t snack food items around. There were some stale bagels and a fridge full of soda. I thought to myself: Where...
by Jennifer Anderson | Jun 15, 2015 | Healthy Workplace
Over the years I’ve been in a lot of different companies and observed the differences of work spaces. With viewing these different spaces, I’ve come to realize that there is no one right way to personalize your work space. Really, it’s yours. But, my...
by Jennifer Anderson | Jun 11, 2015 | Healthy Workplace, Work-life Balance
Mom was right… Eating your vegetables really is good for you. For years, I ate a high protein diet. Lots of meat, eggs, cheese. The more meat, the merrier. Thanks to some wonderful friends, I discovered a great book called “Eat To Live” by Dr. Joel...
by Jennifer Anderson | Jun 9, 2015 | Healthy Workplace, Work-life Balance
The National Alliance on Mental Health states that 25% of people are battling some form of mental health. That means that 25% of your workforce is battling mental health… Possibly one in four of your employees is struggling with a mental illness, such as:...
