It Is Not About the Food

I have been to more networking events than I can count, or even remember. The food at these events have ranged from beverage only to finger foods to full dinner. As I’ve observed people at these events, there is a constant pattern around food that keeps showing...

Food at Networking Events

It kills me to hear someone say the following about networking meetings: “I don’t want to pay $25 for a networking lunch. That’s too expensive for a meal!” I shake my head because clearly that person doesn’t realize that networking is NOT...

Bring Healthy Snacks to Work

Just the other day, I was at a client’s office and used their break room to refill my water bottle. I looked around and noticed that there weren’t snack food items around. There were some stale bagels and a fridge full of soda. I thought to myself: Where...

Eat Your Vegetables

Mom was right… Eating your vegetables really is good for you. For years, I ate a high protein diet. Lots of meat, eggs, cheese. The more meat, the merrier. Thanks to some wonderful friends, I discovered a great book called “Eat To Live” by Dr. Joel...

Is an MBA Really Worth the Cost?

When you’re investing in your education, it’s easy to gravitate towards an MBA. Many people have earned their Master’s of Business Administration and feel like it was a great investment. They have found the benefits of an MBA to include benefits,...