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“You don’t have to do all of the things. If it’s important enough to you make it a priority.”

Are you struggling to create a balance between your job and the rest of your life?

Jen  Anderson, CEO of Moving Forward Solutions shares her best advice for assessing your work-life balance ratio and adjusting to create a peaceful, joyful life. Listen in as she explains the five key areas you should be focusing on, including your mental health, physical well-being, and boundaries.

Listen here and find out the five key areas you should be focusing on to create more joy and less stress

Do you have a technology leader that has made a difference in your career? Nominate them to be a guest on the show at, and be sure to subscribe, rate, and review this podcast to continue to share these leadership stories with the technology community.